Harvesting Winter Greens for my Low Fat Raw Food Diet

It was minus 11.5 degrees centigrade when I woke up just a few hours earlier. I dug out frozen winter salad greens from beneath the snow with my bare hands. Within minutes my hands recovered.

In the video I'm harvesting greens to make another of my giant salads as shown in my previous video about feeling good. The greens harvested are; chard, parsley, lambs lettuce, and chocolate mint.

If anyone has any other suggestions for winter salad greens that can be eaten raw, please get in touch. I mean greens that will survive frost and being buried under snow like in this video! If you've had success with any then please leave a comment. I'd like to eventually be self sufficient in greens all year round if that is at all possible in this climate (Northern UK).

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[SirGroverEsquire]

can these be found in the wilderness?

[eatmoreraw]

@SirGroverEsquire

They were all home grown. I guess everything can be found it the wilderness, that's where our plant foods originate.

[dream1flower]

Thank you for the introduction of sharon fruits.

I have seen in market but never tasted.

I will definitly will soon and taste.

Healthy New Year to you all.

[eatmoreraw]

@dream1flower

Sharron fruit are so nice when you let them go a little bit soft. I recently discovered that some sharon fruit are actually brown inside. I used to cut out the brown bits thinking that they were going off. They actually taste taste TOTALLY AMAZING when the flesh inside just begins to go brown. The best way to tell if fruit is going off is to smell it. If it smells like it's fermenting, or tastes fizzy then you know it's time to compost it.

[natureasintended]

Wonderful :-)

Bare hands, brrrr!

[eatmoreraw]

@natureasintended

The amazing thing is my hands recover very quickly from cold now. It's a far cry from when I used to shiver throughout my whole body on the slightest of a chilly day. Check out the previous 'feeling cold on a raw food diet' video, which was actually filmed 5 minutes after this one.

[Catherine8raw]

I think this is fantastic. I thought the veg would be frozen! I love lamb's lettuce (it is rich in calcium)... definately a peaceful diet.

[eatmoreraw]

@dream1flower

Hopefully it won't be as long and cold as last year which was the coldest in 31 years!

[eatmoreraw]

@InnerBeauty2006

I think they are the same thing, but sharron fruit is a seedless variety of persimmons. I've never actually seen any with seeds.

[dream1flower]

Early winter in England.

Thank you for the very informative informations.

God Bless.