Guided Meditation - Create Mind Space

Try and most importantly enjoy the full uninterrupted meditation taken from the hugely popular Guided Meditation CD: Had a Stressful Day? Create Mind Space.
This meditation is purely taking you to a place of peace and relaxation - there is no background music. Just a clear, calm voice guiding you to a place of peace and freedom.
Take a fifteen minute break - let go of all distractions that are around you and enjoy this session.

You can access the download of this guided meditation and others on iTunes here: http://itunes.apple.com/us/artist/mind-space/id345829672

Access the Guided Meditation CD if you are in Europe:
http://mindspace.bigcartel.com/product/had-a-stressful-day-create-mind-space

If your from the USA and you would like to purchase the CD then visit our shop here: http://www.cdbaby.com/cd/createmindspace

Connect with us on Facebook here: http://www.facebook.com/createmindspace

Follow on Twitter here:
http://www.twitter.com/mindspaceuk

Category:

Education

Tags:

• meditation guided meditation
• peace
• freedom
• calm
• inner peace
• gratitude
• purify
• mind space
• mindfulness
• prana
• zen
• yoga
• reiki
• happy
• ambient
• tranquil
• calmness
• deep peace

[chris103050]

Just listened again..it gets better & better...but where do I go from here?? Thanks again.

[OnlineMeditation]

@chris103050 hi Chris try out our 14 day Meditation program which you can find on our channel - or consider coming along to one of our live events

[chris103050]

That was just amazing..I was very wound up b4 I listened to this...now I'm like a jelly!!

Thank you a 100 times.

[OnlineMeditation]

@chris103050 your welcome Chris - that's great news!

[Zenity]

I love your guided meditations, very nice voice and good pace! I just began meditating this week and so far I've been using your videos. :) I do have a question though: for a long time I've had pretty bad posture, but I used your posture video to ensure I was sitting properly during my sessions. After a few moments my back begins hurting, which kind of takes the relaxation out of it somewhat. Do you know if this will fade over time after adapting my day-to-day posture? Thank you :)

[OnlineMeditation]

@Zenity hi many thanks and its great you are enjoying the meditations...yes the pain will gradually fade - the most important thing is to sit so you are relaxed and can forget about your body. Sometimes its good to sit in a chair with your back supported by a cushion...

[OnlineMeditation]

@BotBlink94  thanks for your feedback

[BotBlink94]

I like how you take pause's between talking... it dosnt feel rushed

[OnlineMeditation]

@Khaziga it often happens - thats why the posture is important check out the: Learn to Meditate - The Meditation Posture video on our channel...