Changing Our Self-Limiting Beliefs

http://talentdevelop.com/ReCreateYourLife-free
- To eliminate one limiting belief free using The Lefkoe Method.

Morty Lefkoe developed the Lefkoe Belief Process to help people realize how beliefs are only one "arbitrary interpretation of a series of events."

He says a key reason it is so difficult to get rid of limiting beliefs is because we think we "saw" the belief in the world many times.

For example, when mom and dad are critical, we think we can see 'I'm not good enough' in their behavior.

When they aren't available to us, we think we see 'I'm not important' - or when they ignore what we want, we see 'I'm powerless.'

Read more about how limiting beliefs and changing them in his article Why Is Change So Difficult?
http://talentdevelop.com/3934/why-is-change-so-difficult/

Category:

Howto & Style

Tags:

• beliefs
• change
• self-esteem
• self-criticsm