Bench - 195 lb
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Uploader Comments (DrBdan8)
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All Comments (5)
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@bigedwin360 better chest results lol
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1:43
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why are you letting it bounce off your chest
Specterr1001 1 month ago
@Specterr1001 It's called Touch and Go. I'm not bouncing it off my chest but rather using the stretch reflex to get a bit of pop off my chest. I don't compete in powerlifting so I don't need to worry about a pause at the bottom. I want to get stronger by moving more weight and the "bounce" at the bottom helps with that.
DrBdan8 2 weeks ago
i would give u props but u preety much weight close to ur max. 2nd ur back is arched keep it flat and u will see better chest results.
bigedwin360 2 months ago
@bigedwin360 Thanks for stopping by even though you can't give me "props" for hitting a bench PR. I'm sure you benched 275 the first time you stepped into a gym. Congrats, you win.
DrBdan8 2 weeks ago