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Uploaded by hempev on Jan 8, 2007
Warm-up exercises with the timbei (shield) and rochin (short spear or halbert), followed by the hojo-undo (basic moves).
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i respect this sensei. he's such a serious man: his teachings are traditional and effective
gkublok87 2 years ago
great video,The sensai taught it with perfection.
ChiefJermaine 4 years ago
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i respect this sensei. he's such a serious man: his teachings are traditional and effective
gkublok87 2 years ago
great video,The sensai taught it with perfection.
ChiefJermaine 4 years ago