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Evolution Kettlebell Groundwork Full Introduction wih John Wolf

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Uploaded by on Aug 29, 2011

Get the DVD at http://www.KettlebellGroundwork.com

The Evolution Kettlebell Groundwork DVD presents a new paradigm in kettlebell training. The program will help you build a repertoire of movement skills beyond the foundational lifts that are commonly taught in KB certifications. When you have mastered the basics and are left looking for something new...something that will expose and destroy any weaknesses your previous training program left behind it is time to experience Evolution Kettlebell Groundwork!

- 2 Hours of Content
- 24 Detailed Step-by-Step Tutorials
- 2 Levels of Bodyweight Exercises
- 4 Levels of Kettlebell Exercises
- 6 Follow-Along Pre-Tests (Bodyweight & Kettlebell Workouts)

Get the DVD at http://www.KettlebellGroundwork.com

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Howto & Style

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  • just pre ordered this. MyMadMethods has the most innovative and well-produced products. This looks awesome

  • What's the track called?

  • Very innovative!

  • This is fantastic!

  • EKG PROGRAM ROCKS. MYMADMETHODS. DAMN BRO. CREATIVE ISH.

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