Get the DVD at http://www.KettlebellGroundwork.com
The Evolution Kettlebell Groundwork DVD presents a new paradigm in kettlebell training. The program will help you build a repertoire of movement skills beyond the foundational lifts that are commonly taught in KB certifications. When you have mastered the basics and are left looking for something new...something that will expose and destroy any weaknesses your previous training program left behind it is time to experience Evolution Kettlebell Groundwork!
- 2 Hours of Content
- 24 Detailed Step-by-Step Tutorials
- 2 Levels of Bodyweight Exercises
- 4 Levels of Kettlebell Exercises
- 6 Follow-Along Pre-Tests (Bodyweight & Kettlebell Workouts)
Get the DVD at http://www.KettlebellGroundwork.com
just pre ordered this. MyMadMethods has the most innovative and well-produced products. This looks awesome
greenbunny13 5 months ago
What's the track called?
muhammadyasin2011 5 months ago
Very innovative!
fnd3 5 months ago
This is fantastic!
southpawfighter1 5 months ago
EKG PROGRAM ROCKS. MYMADMETHODS. DAMN BRO. CREATIVE ISH.
bigmuscleify 5 months ago