Joe Napolitano Heavy Bag
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Uploader Comments (flowerplate)
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Pretty good punches, but you're doing too much telegraphing. You're literally cocking back the fist before launching the fist forward on some of those punches. You're just inviting a counter. On the right cross, don't hit downwards and leg the fist glance down.
All Comments (47)
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Nice work.
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@flowerplate Good shit man, you are packing a lot more power than a lot of big dudes who think they are tough since they are built.
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Dude, you punch nice but you pump your punches way too much. Practice just letting your punch go forward. Why telegraph your moves?
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WHAT BRAND IS THE STAND?
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pretty good man keep up the sick stuff!
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How heavy is that bag and how heavy are you??????
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i know its too late but some advice would be to keep your hands up after you punch. with your right punch your hand drops on the way back. keep that shit up.
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Nice job man looking pretty good!! Check out profightersports on you tube. It's a new bag stand that just came out.
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it was pretty heavy for its size. i think it was 100 lbs. this was about a year ago and i no longer have the bag.. i'm in college now.
flowerplate 3 years ago
i like the way you dont just treat the bag like a bag you use your feet and i have a question ive seen those bag stands at dicks sporting goods their like 80$ are they realiable as long lasting?
Sw33TxT00tH 3 years ago
i personally would go with a chain attatched to the Ceiling. The stand really limits bag movement and where you can go. and the Speed bag on it is shit because the top wooden piece is not firm enough. but its fine if you just wanna sweat.
flowerplate 3 years ago
if anyone has a Facebook, my names Joe napolitano and i have a group called Joe's boxing club.. join up and discuss all the latest in boxing.. Anyone see the vargas vs. mayorga fight? i was well pissed at vargas for showing up looking that fat!
flowerplate 4 years ago
hmm, you tend to raise your hands around forehead level just before throwing punches. for most guys who don't train or are inexperienced, they won't catch on, but more experienced guys will catch on especially if the fight drags on.
bobNweave96819 4 years ago 3
@bobNweave96819 I see that now looking at it. Thanks for you comment.
flowerplate 11 months ago