Segments from the "Rodney Yee's Ten Zen Tummy Toners" workout video: Two very different workouts. The first is led by Rodney Yee with Mariel Hemingway. It features basic yoga poses plus a variety of awakening moves. This program's overall attitude is laid back and not too serious; it focuses on boosting energy and having fun (e.g. that move makes me feel like a kid again). The second program is led by Cameron Shayne. Its more traditional with flowi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5778
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