The Fertility Diet: 10 Proven Fertility Boosters (from the acclaimed Nurses Research Study)
Uploader Comments (Launderlife)
All Comments (34)
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thanks, very helpful!!!
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Went back to this video (super-helpful and packed w/ info - thanks!) and want to get this book from the library. Even though we try to eat healthfully, there's always more we could be doing. I'm always trying to add more veggies and whole grains while reducing processed foods (esp. white grains and sugars). I think I will print out a glycemic index chart and post it in my kitchen for inspiration when making grocery lists!
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Some very useful fertility diet tips and info. Ta!
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I am going to buy this book. I am anovulatory due to diabetes so I really think this book will help. So far nothing else has been found (PCOS/endometriosis) that would prevent me from conceiving so its just high blood sugar which should be easy to deal with with proper diet.
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thanks for sharing this. I read this book awhile ago and you helped refresh some of the ideas. I really enjoy these book reviews.
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Wow I never even thought of the relation between food and fertility! Thank you for sharing x
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This is such a great video and personally i agree with all of this.I believe that not only are carbs/sugars to blame for interfering with the infertility ( especially for pcos) but i believe that the growth hormones,antibiotics and various other drugs given to our livestock is also causing issues.I hope this gets everyone to thinking about there diet more.
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I'm a 28 year old married nurse, I just completed the Nurses Study questionarre. It asked questions about how regular period is, birth control, body hair, exercise, diet. This one of the surveys. I have done other ones as well. Very interesting study!
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Can't wait for your dairy products video. I have also tried to eliminate dairy from my diet but I do have skim milk. I'm very curious now :) Thanks for this vid.
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Thanks for the diet tips. You're really beautiful btw...random.
This sounds like a good idea. I am going to be going to the doctor next week to get treatment for my pcos. Maybe he will bring this up with me. What was the name of the book again?
taetwa 10 months ago
@taetwa The Fertility Diet--- ask him if he thinks a low sugar/low glycemic diet will help your PCOS. There is lots of info/research into PCOS in this book so I highly recommend it!
Launderlife 10 months ago