KFL Fit Skills

This innovative program focuses on movement skills and fitness which will assist kids to learn sport skills more efficiently. Delivered in an educational and supportive environment, this program is curriculum based and progressive with the emphasis on teaching by qualified professionals. With a focus on success, an emphasis will be placed on doing it right vs. just doing it. Our focus is on sporting age vs. chronological age. The player's body control and awareness (or sporting age) is assessed and a developmentally appropriate and progressive program is put in place for each individual. Playing sports creates, by virtue of the movements in the sport, muscle imbalances which lead to injury. The program has been designed to address muscle imbalances and thereby reduce injury potential. The benefits of the program are transferable to all sports.

Music: Streamline by Newton.

'Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use'

Category:

Sports

Tags:

• KFL
• Fit
• Skills
• Kids
• Fitness
• League
• Children
• Youth
• Games
• Sports