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2 Minutes of Office Yoga with Emily Huber

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Uploaded by on Feb 14, 2009

Seeing Through The Hands Studio, Prospect Heights, Brooklyn. Physical Trainer, Massage Therapist and Yoga Teacher Emily Huber takes you through two quick and effective stretches for a mid-day refresher at the office.

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  • great work emily! i loved the forearm stretch - good for farmers and office workers alike!

  • Amazing, Emily! Thanks for sharing this. xoxo

  • Great Advice. My hips are always so tight. This is something I can do sitting at a desk.

  • this is really helpful!

  • awesome video, Em!

  • this is great!

  • great video!

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