Low Carb Pizza Style Frittata

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Uploaded by on Oct 11, 2008

http://www.lowcarbvegetarianliving.com
Another 9 minute recipe from Sarah's Low Carb Vegetarian Kitchen

Ingredients:
Eggs 5
Low fat ricotta 8oz (1 cup)
Onion powder 1 teaspoon
Garlic powder 1 teaspoon
Dried parsley 2 teaspoons
Fresh thyme 2 teaspoons
Egg white powder 1oz (about ¼ cup)
Mushrooms, sliced 6 oz (about 6)
Tomatoes, chopped 8oz (2 medium)
Green capsicum, chopped 4oz (1 capsicum)
Low fat cheese, grated... 3.5oz (about 1 cup)

Category:

Howto & Style

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License:

Standard YouTube License

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Uploader Comments (lowcarbveggie)

  • great job, could you post recipe in notes too :)

  • Sure can - I put the ingredients in the notes. Hope that helps!  When my website is fully launched all this will be in there :)

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  • wow that looks really tasty for a extremely healthy meal.

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