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Uploaded by on Jun 8, 2008

This practice has similar contraindications (glaucoma, etc.) and benefits as inversed postures in yoga.
Its advantage is also traction of joints and the spine.
benefits as inversed postures in yoga.
Its advantage is also traction of joints and the spine.

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Toto cvičení má podobné kontraindikace
(např. glaukom) a výhody jako obrácené
polohy v józe. Výhodou je trakce páteře a kloubů.
www.drnespor.eu
For classical yoga see ww.biharyoga.net

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Toto cvičení má podobné kontraindikace
(např. glaukom) a výhody jako obrácené
polohy v józe. Výhodou je trakce páteře a kloubů.
www.drnespor.eu
Klasická jóga viz www.biharyoga.net

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  • It is bamboo.

  • @Proverbs29

    It is bamboo.

  • WHAT'S WITH THE WOOD BLOCK NOISES? iT'S KINDA WEIRDING ME OUT !

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