01 - Midnite Cruiser / Steely Dan (JumpRock Jan 16, 2012)

I'm 64, proof it's not that hard for the average person to be in shape into old age. And the better shape you're in to begin with the slower the decline from a higher starting place. And it's all a lucky side effect from wanting to feel good every day It's all because long ago I found out the difficulty with exercising is psychological, not physical. It's natural to resist exercise at the end of the work day when you think you're tired. Our bodies aren't adapted to an environment where 'sedentary exhaustion' is a factor. But there are some psychological tricks you can use to overcome this. http://www.QFEGuy.com

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• lethargy
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[menopausalguitarist]

The tune is cool and so are you. Your my new hero! Peace 2 All

[QFEguy]

@menopausalguitarist Thanks. I've loved the Dan since I first heard Do It Again. The 70's in the San Fernando Valley, fresh out of my 2 year stint as a draftee in the army and still in my 20's. What a time it was.