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Healthy Weight Loss Progress Pictures

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Uploaded by on Jul 3, 2008

I made this video to show my progress when I lost over 40 pounds back in 2007-2008. Though I do not look the same now, I keep this video up in hopes that it will be encouraging to those that need it, showing them that it can happen! I never thought it could happen for myself.

*My weight loss was not done in an unhealthy way & this video does not promote starvation, diets, etc.

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People & Blogs

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Uploader Comments (jellibean429)

  • do u live in florida??

  • @JessicaWearsPrada16 Yes, I did for one year.

  • omG YOU'RE BEAUTIFUL!! im not even joking it brought tears to my eyes to see you lose weight and to see that u actually are happy atleast you look happy =] You are my inspiration also =] !!!!!!!! You look amazing =]

  • @Juicy443 :) Thanks

  • amazing! Can you tell us what you did? What do you eat? how often? how much do you exercise? what do you do? what was or is difficult? How did you overcome the urges and temptations?

  • @Yuuuka1118 I know it has taken a long time to get back, but here goes. For a good while, i counted calories. I ate lots of veggies like broccoli & cauliflower, lots of berries and fruit, Fiber One, yogurt, etc. I was in a dorm, but my options were limited. I exercised 5-6 days a week doing cardio, for 45-70 minutes. It was difficult, but once I started losing weight, I realized how easy it was. I'm no longer the weight that I'd like to be, but I now know that it's health that matters most.

Top Comments

  • huh... I think you were pretty either way... But that is so great that you decided to get healthy... Thats getting harder and harder to do in america... Now i need to do that...

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All Comments (51)

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  • Hey! Have you considered intellectus 424 diet (just google it)? Ive heard some extraordinary things about it and my father lost tons of weight with it.

  • uhm..i can see your boobs in one pic hahahahaha js

  • @unique3207 if you mean the picture where I had a purple shirt on, I was likely in the high 150s or low 160s.

  • thats soo cool girl :]

    i just moved ther e:D

  • You look great and I'm glad you took the healthy route :)

  • From Brazil, Congratulations, was really nice your effort.

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