Importance of Proper Running Apparel

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Uploaded by on Jun 23, 2010

Whether you're a beginner or a well-seasoned runner, you want to invest in gear that will help prevent injuries, keep you comfortable, and help you perform to the best of your ability!

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  • You are so inspiring at 44 yo and a mother you keep in an amazing shape! Thank you for your advice and for teaching others to keep healthy!

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