Turkey and Potato Soup with Canadian Bacon Recipe

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Ladle a hearty bowlful of creamy potato soup with this 20-minute recipe. While Canadian bacon has a fraction of the calories and slightly more protein than regular bacon, it is higher in sodium. You can substitute pancetta.

Prep Time: 40 minutes
Yield: 4 servings (serving size: 2 cups)


Preparation

1. Heat oil in a Dutch oven over medium heat. Add onion, celery, carrots, and bacon; cook 6 minutes, stirring occasionally. Add broth, turkey, potatoes, and chopped sage, stirring with a whisk until blended; bring to a boil. Reduce heat, and simmer 10 minutes. Stir in pepper. Garnish with sage sprigs, if desired.
Nutritional Information

Calories: 300 (22% from fat)
Fat: 7.3g (sat 1g,mono 2.7g,poly 1.7g)
Protein: 29g
Carbohydrate: 28.7g
Fiber: 4.3g
Cholesterol: 81mg
Iron: 2.2mg
Sodium: 897mg
Calcium: 75mg

Brooke Dojny, Cooking Light, NOVEMBER 2008

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Howto & Style

Tags:

• cook
• cooking
• recipe
• food
• fast
• quick
• easy
• dinner
• supper
• meal
• soup
• myrecipes
• health
• diet
• light
• dinner tonight

[VruDARK]

thanks :D merry christmas 

[tora604]

sorry, that's bland and boring

[Sallyakerti]

Thank you.