Improving Basketball Skills : Exercises to Increase Vertical Leap

Increase vertical leaps in basketball by doing calf raise exercises until the muscles start to burn. Learn how many repetitions of calf raise exercises to do for increased height in a vertical leap with this free video from a semiprofessional basketball player.

Expert: Travis Corpening
Contact: www.carolinabeach.org
Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg's Premier Basketball League.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

• basketball
• dribbling
• basketball skills
• basketball defense
• layups
• jump shots
• fundamentals
• basics
• dunking
• free throws
• basketball tricks

[betaswearmulberry]

1:00 for the fat woman at the door

[botek33]

0:57 ROFL

[Beardy136]

I'm 5'4 can get rim on a 9 foot rim I'm white and 13 is this good?

[333razers]

I'm 12 and 5"4 and can tap the backboard of a ten foot goal... I'm kinda chubby but is this really gonna improve my jumping?

[darfgoku]

im 13 and im from the philippines and my height is 5,6 or 5,7 how could i know my vertical jump i just cant reach the rim could someone help me and tell me what will be my future height when im in the max stage of my adolesence Sorry for my bad english

[DiZZMiZZLE]

lol in the beginning i thought it was greenscreen.

[MrClutch1999]

Does this even help you jump higher at all?

[MrMetaphorick]

These videos are so stupid

[biggerdjam]

@AmazingVideos23 when i was 13 i was 5 foot 9 1/2 and can grab rim

[best496]

@betaswearmulberry so what?

[shane8109]

I did this back when I could dunk as a teenager into my early 20s

[dengthebest]

@RiicaRpT hahaha!!