Worcester Fitness TV- Lat Pull Down

The Worcester Fitness team takes you through some of the basic exercises that most beginners will find themselves learning. The Lat Pull Down form performed in this video can be duplicated on most models and manufacturers of selectorized or "pin controlled" weight resistance machines currently in use at most health clubs.

Gene Kaczyk and Sheri Rohr are both Nationally Certifies Personal Trainers. They can be reached at either gkaczyk@worcesterfitness or sheri@worcesterfitness.com.

Check out the rest of the Worcester Fitness team by visiting www.worcesterfitness.com.

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