Body for Life End of Week 5
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Uploader Comments (spamlin)
Video Responses
All Comments (18)
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good job - you are so soft spoken ;)
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keep it up mate. You look happy and motivated. Look forward to your continued progress.
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hey man, great job, keep it up!! I'm a 24 yr old from Texas and i've decided to accept the challenge, i start no later than feb. 11th of 2008. I'm really excited and I'm glad that youtube has people like you posting their own transformations! Very motivating man, thx for the post!!
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gr8 job... n recipe looks gr8 2!!!
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This recipe looks great! I can tell you're a foodie by the things you were saying and the way you were chopping your veggies. From one foodie to another Bon Appetite!
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Hey im at the end of my first weekend now and im loving it but its hard . I am taking myoplex, cla and phosphagen can you suggest anything else i can take. ?
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Excellent video! Subscription added.
I'm on week 4. Bodyfat down 2%. 7.3 lbs of fat gone and 2 lbs of muscle added.
Thank you for posting!
newgtguy 4 years ago
nice man, keep up the good work. just remember, eat clean, eat often, drink water and hit your 10s!!!
spamlin 4 years ago
hey.. i was following your bfl (im doing it its amazing results) but youve stopped posting? please dont tell me you have quit that would suck!
pauljosse 4 years ago
no, actually i have just 4 days of my challenge left. life got too busy to do bfl and post videos. so i chose BFL! i'll be sure to post a final video with before and after pics. glad to hear your having good success.
spamlin 4 years ago
spamlin, u sure like your food )) try reducing balsamic vinegar with sugar in a pan for a better taste of it ))
RiceEater07 4 years ago
yeah food is such a big part of the BFL lifestyle since you have to eat it 6 times a day. ive always had a passion for food, but now im finally starting to understand how to balance good tasting food with healthy recipes. thanks for watching.
spamlin 4 years ago