The Paleo Diet Challenge
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I DONT FREAKIN UNDERSTAND HOW WHOLE GRAINS THAT COME FROM NATURE SHOULD BE AVOIDED????...............WHER
E IS PALEOS PROOF that ITS BAD FOR YOU?????????????????????? Of COURSE EVERYTHING IN MODERATION..AND IM SURE WE SHOULD EAT LESS GRAINS ...and ONLY WHOLESOME GRAins....BUT NOT AVOID THEM AS IF A OBSTACLE!...DONT FIGHT WITH NATURE...EMBRACE IT! -
IF you think you need meat to be healthy, your retarded.
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Wow,it must be a slip of the tongue to advice GRAIN fed meat.Presume you mean GRASS fed,PASTURED meat?
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i consume added salt because i sweat quite a bit. but my appetite for salt is greatly reduce because i dont need to add in to flour to make it palatable. in the long run my salt intake is less that half of befor. no salted french fries either.
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grains should only be eaten to preserve life during a famine. its a life raft food to prevent death until one can acquire paleo food.
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im on tract to reduce 50 more pounds by Christmas. im never hungry, i eat as much as i want. i eat only what i used to eat. i just dont eat flour sugar legumes or cow juices.
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@Pee And he LOVE KJ!
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@GrigoriSom It's Cathy Freeman, Greg! Her story is strait. She been eatin' Greens ever since she came out her moms Thing.
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Organic fruits/veggies and grass fed free range meat is all you need. If you can do that you can say FUCK HEALTH CARE!!!
TrueGreatness73 1 year ago 5
Imagining my children starving and being weak and underfed with distended bellies due to a lack of protein and other nutrients needed for them to thrive makes me sick.
A lioness or a grizzly bear doesn't have to justify hunting for her or his food. Why do I?
Free-range, hormone free, grass-fed....that's the way to eat. Supplement that with fresh, organic fruits and vegetables and clean water.
JederLacht1 2 years ago 5