Ashley Ralph - Discus - 2kg 50m Throw.
Loading...
Loading...
4:59
Brian Oldfield - Shot Put Legendby MastersAthletics2,416 views- 0:27
Mykyta nesterenko 65m with 2kg discusby opalo28,176 views
- 0:15
Adam Kuehl 64.69 m Discus Throw 2009by kuehl2404,132 views
- 0:18
Aretha throwing at Mac Wilkins throws centerby arethathrows1,436 views
- 0:10
Men's Discus Darr California State Championships for Track & Field (192 ft. throw)by theonlykimbo1,610 views
- 1:08
Bryan Clay - Discus Throw (53.68m)by ejvintheplacetobe21,674 views
- 0:04
Jan Marcell - discus 2kg - front - 65m+by Marsellino19851,672 views
- 5:11
discus throw-Ludvik Danek memorialby sima1414,786 views
- 0:26
Colorado's finest, Casey Maloneby ucfertye4,503 views
- 8 videosdiscus throw
- 2:06
Genki - discus throwby noushitaisa539 views
- 0:44
Clean and Jerk 125 Kg (280 Lbs) - Lazyby mikeyburger11,885 views
- 0:20
1.75k Discus Foul ~47mby TrackDaddy971,275 views
- 0:37
Fast Left Foot Discus Drillby CoachingTrack17,070 views
- 0:23
Adam Kuehl 2009 Oregon Twilight 61.01 (200'2")by willconwell1,923 views
- 4:29
Gerd Kanter Discus Tributeby tylerneihoff115,446 views
- 0:11
Frantz Kruger,90m 1kg discusby opalo28,578 views
- 0:28
2kg Discus PB 55.50 metersby qwochito831 views
- 0:13
discus throw maloneby bdbedard686 views
- 0:04
Chris Scott - 1.75k Discus - 57.17m 2007by bigchrisscott2,951 views
Also Ashley, if you want to get to the next level, you need to do some serious power training, polymetrics, dedication! etc - you should be able to throw over 60m with your physique with the right training - good luck
coolbreeze4367 1 year ago
You are falling away from the throw at release Ashley - theres more to come :)
coolbreeze4367 1 year ago
keep it up! awesome that ur throwing that far at 18 and 50 meters!
87PowerMan 2 years ago
wow 50 metres
bmorse5492 2 years ago
6'8 wooow
aceofspades10109 2 years ago
Try upending more linear instead of spining to much. also get your block down and drive around it. Otherwise averything else looks good.
23072bigmo 2 years ago 2