Self Massage of the Calf - for Shin Splints and Plantar Fasciitis by MassageByHeather.com
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Uploaded by massagebyheatherw on Aug 5, 2011
http://www.massagebyheather.com - Learn an easy self-massage routine for the lower leg and calf to soothe tired feet and legs. This is great for runners, cyclists, basketball and tennis players and also for people who stand on their feet all day (teachers, healthcare providers, servers, etc.). For more information, go to http://blog.massagebyheather.com
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thnx, i have been suffering calf pain ....... hope this massage will help me.
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It was a very nice video, very detailed step by step pointers. Thanks Heather
jkparvataneni 5 months ago
@jkparvataneni You're very welcome.
massagebyheatherw 4 months ago
OMG HEATHER :) YOUR A LIFE SAVER
bigrignc 6 months ago
@bigrignc Sorry it took me so long to create and upload the video, I knew you were waiting for it. :-)
massagebyheatherw 4 months ago