CALORIE TORCHING 30 MINUTE BELLY FIRE PRACTICE PART 3

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Uploaded by on Oct 30, 2010

PART 3 OF A KICK-ASANA HALF-HOUR TO TONE YOUR WHOLE BODY AMP UP YOUR METABOLISM, BURN CALORIES, GET YOUR CARDIO, LIGHT YOUR AGNI, THE BELLY FIRE THAT HELPS YOU DIGEST, CALM, AND DETOXIFY! With Sadie Nardini, Founder of Core Strength Vinyasa Yoga in NYC!

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Top Comments

  • Could this routine really be why I've been feeling hungry all week??

  • Love the new quality video sadie, have all your other videos you are awsome !!!! ohm shanti lisa

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All Comments (9)

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  • Wow that was awesome, but hard.

  • thanks for sowing the variation of half wheel...

  • @MayaEats I'm wondering, too! o.O

  • Is this like the series of weight loss yoga in 30 minutes? Should I do both series or only one of them?

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