Feldenkrais Crossing Legs 2/3 -Lifting Legs slightly from the floor instead of Crossing-

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Uploaded by on Aug 2, 2011

Stop crossing legs and just lift them a little bit from the floor to see the movements of the rest of the body for the beginning of the crossing. Actually the rest of the body does something even before a leg leaves the floor.

一旦足をクロスするのを止めて、単に床から持ちあげています。足をクロスする時の最初の動きが身体全体に観察できます。実際には脚が床から離れる前に身体の他の部分が何か­をしています。

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