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Uploaded by 2002s4 on Nov 5, 2008
I found this workout on Crossfit. The guy in the original video did 3 rounds in 7:37. My goal was to do 6 rounds in less than 7:37.
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Pretty fucking beastly bro.
alex927 2 years ago
Incredible stamina, great performance!
utfanatic2000 2 years ago
Great job Rob! Those muscle ups look rough. Doing any comps soon?
jimmydooom 3 years ago
Wow...sick!
smittydiesel 3 years ago
nice job Rob.
How would u suggest one ease into this style of training? In a couple months i'd like to start hitting some weight loss.
ishred 3 years ago
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Pretty fucking beastly bro.
alex927 2 years ago
Incredible stamina, great performance!
utfanatic2000 2 years ago
Great job Rob! Those muscle ups look rough. Doing any comps soon?
jimmydooom 3 years ago
Wow...sick!
smittydiesel 3 years ago
nice job Rob.
How would u suggest one ease into this style of training? In a couple months i'd like to start hitting some weight loss.
ishred 3 years ago