12 Healthy Foods for life Part 1

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Before God created man He first created all the foods we should eat: fruits, vegetables and grains. These contain all that we need for life. All of the vitamins, minerals and other nutrients we need to maintain a healthy body and control body weight are in these foods. Remarkably, some foods often resemble the organs of the body they most affect.

Remember when you mom used to tell you carrots were good for your eyes? She was right. A sliced carrot looks like the human eye. Cut a slice off a carrot and have a look. The pattern looks just like the pupil, iris and radiating lines of the human eye. Besides the Vitamin A and fiber carrots provide abundantly, research shows carrots greatly enhance blood flow to the eyes and improve eye performance.

I've heard for years that tomatoes were good for the heart as well as the prostate. Cut a tomato in half. The tomato is red and has four chambers. The heart has four chambers and is red from oxygen rich blood. Research continues to show that tomatoes are loaded with lycopene and are indeed pure heart and blood health food.

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[MyTbradley]

Wow...Thanks, I Love Vegetables and Fruits..But also gotta have the meat to...but not all the time...:))) Peace Tisha