Stretching with Lauren Hofbauer
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1:35
when i do this stretch i feel pain in my back leg joint not the muscle !! ??
MrFlyingKicker 1 week ago
@SuperDantheman1974 it's never too late
TrustairXL 1 month ago
Good tips, but is it too late for me to do full box splits at 37 years old?
SuperDantheman1974 1 month ago
@soslabass - see mobilitywod.blogspot DOT com/ for a great way of rehab, flexibility development, and awesome oppossum training info!
180Patrick360 1 year ago
hey i stretche evryday im 35 years old , my stradlle split improved but i do it onli warmed up ,,when im cold im more stiffer than anyone who never practised sport ...tips plz
soslabass 1 year ago
Might wat to fix the sound.... They lips and sound don't match, Bad dubbing? Or tryin' for a Shaw brothers movie effect?
lostlohan 1 year ago
how about the back, my back is really tight as well. thx
suprizehitta 1 year ago