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How to Swim Competitive Freestyle : Kicking Drills for Freestyle Swimming

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Uploaded by on Feb 20, 2008

Practice kicking the freestyle stroke by using a kickboard or by doing a streamline kicking drill. Learn more in this free swimming lesson video from an expert on health and fitness.

Expert: Phillip Toriello
Contact: www.PhillTheFlyingFish.com
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

  • likes, 18 dislikes

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Top Comments

  • this guy talks too much in all his videos

  • I hate kickboard...it's just like a obstacle to me@@ It haunts me to use it

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All Comments (46)

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  • Tired of swimming videos with virtually no actual swimming. I can read an article if all I wanted was a description!

  • bla bla bla bla he only talk

  • @JAHRULing They don't have to be completely straight in a way you have to contract your muscles to keep them straight...They have to be kinda straight...But in a relaxed way...You will bend a little your knee and especially your ankle and that's okay...No need to focus in not bending knees or ankle, just focus in "small" kicks...i.e. kicks with low amplitude...

    Hope it helped.

  • So let's see you DO the drill rather than demonstrate it standing still.

  • @Kessiforever810417 maybe extend it out more, it lets you get more of a workout & last longer during it , i feel comfortable with it because sometimes when youre tired popping up to take those breaths suck

  • Go even learn to teach swimming and then put the video on YouTube

  • Lots of negative comments from negative people. He is a good coach and I have seen them all.

  • He's not worthless at all, a very good instructor. Maybe for an olympic swimmer like you. Very good tips thanks.

  • This guy is absolutely worthless. J. D'shea and the swim videos made by "everybodyswim" is incredible. I was a big fat guy who lost 150 pounds swimming in 6 months.

  • same here flutter kick is the worst

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