Let Go of Fear in Less Than 3 minutes

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The meditation will move you out of a state of Fear into a state of calm and neutrality. Easy to practice - anyone can do it.

As we face the many challenges in life , often we are flooded by feelings of fear

Use this ancient science to deal with your fears and always make choices from a neutral state of mind.


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Category:

Howto & Style

Tags:

• fear
• fearless
• courage
• meditation
• kundalini yoga
• catalyst_yogi
• yogi_bhajan

[otarabashkina]

thank you very much for this important meditation. Fear is doorway. Fear is to be treated with love and care. Love yourself all ways, you know you are a cosmic being with infinite potential and abundant talents.

[manmitsingh]

Thank you

[OBEProtv]

Thank you.

[kdc7213]

I must look into this more! thanks!

[Unexpec7ed]

Thank you !

[Duffman027]

Im a sipritual being living a human experience that God!

[XerxesOneRock]

Works really well... Took me from an excited heart state to a calm and centered and almost zero state of neutrality... In just 3 minutes... I like the pragmatic idea of using your present fears as a doorway and opportunity to change and transmute your fear into a higher state of spiritual 'present-ness'.