http://harjiwanyoga.com/videos/ #2 in the 6 Great (WomensYoga) Exercises, helps prevent build up of tension around the ovaries, works on the lymphatic system, strengthens the muscles of the back, relieves the stomach from effects of over eating and according to the teachings of yoga one who regularly practices Camel Pose gains control over thirst and hunger making this pose a great one to practice for weight control.
http://harjiwanyoga.com Kundalini Yoga online, relaxation, kundalini meditation
excellent vid. thanks for posting.
lindabebe835 1 year ago