SLDL
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the angle is a little different and in terms of comparable weight, barbell SLDL is harder than hammer strength.
animal1622 3 years ago
Nice set. How do these compare with the Stiff-Leggers you did on the Hammer Strength machine?
By the way, how can I make or buy a platform like the one you are standing on?
MikeDunn 3 years ago