Touch & Finish - M.V.P. Vertical Jump Program

www.vertical-jump-program.com - Unleash your M.V.P. and increase your vertical leap. You can also become an M.V.P. affiliate and earn a 10% commission on each sale you refer for the M.V.P. Vertical Jump Training DVD.

Category:

Sports

Tags:

• vertical
• jump
• dunk
• air
• alert
• jumpsoles
• team
• flight
• brothers

[melovslbjvstmac]

I want to order this dvd thing but all i have is a basketball, a hoop, and some dumbells...a treadmill....and a lifting machine ....will that work????

[hoopsking]

@melovslbjvstmac Yes, and some of the exercises can be modified from what's on the DVD depending on your equipment. There is more than one way to skin a cat.

[peeman112]

wot if u too smal to touch the ball on the rim,hit the net/???

[hoopsking]

Yes, touch the net and go right back up.

[stevens15007]

this guy has some good ideas

[Ivan1781]

@chaz72987 haha youre still young you can probably get like 10 more inches

[TheBasketballManual]

good stuff

[MsAaron2324]

@chaz72987 no

[chaz72987]

Is 23 years old too old to get any inches from this program? I have done some calf raises and that seemed to work for me a little.

[badyy1000]

will exercises for vertical jump make you stop growing . 

[Mrskierkierdude]

So much more in depth then air alert

[markocarter15]

hey i have the injury on my left leg

i injured my ligaments and i didnt train for 4 months and my leg didnt heal

what i need to do ??

[Affoobla]

the guy jumping looks pretty tall too.