Rajko Interview | Hour of Power | "HOP vs Gym Workouts"
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This class is incredible. I started the first Monday back in November 2010 and used 1.5k and now I'm using 7's (as of last night) I can honestly say it was the worst pain ever. I thought I was going to have a brain hemmorage. Going to stick at it and keep working my way up. Everyone should try this class at least once.
PureOakley01 8 months ago
Hour Of Power...Everyone should have a copy! luv the intensity large!!
Group Fitness Instructor, Gym instructor and Personal Trainer ;-)
Raneshorty 10 months ago
@nocomment8273 it's been out on amazon.co.uk for a few months now, it's about a tenner.
hakirby 1 year ago
@millage22 well were can I get it? because I can't find it anywhere.
nocomment8273 1 year ago
@nocomment8273 Get the DVD!!! It's incredible.
millage22 1 year ago
What does it bring me when it takes me 1 hr to an HOP class? That makes 2 hours to the gym and back. Yet I'm living in Dublin but in Vienna where I'm from there isn't even a class. I can find everywhere a gym but not a HOP class.
I find this class perfect for me but it's just too time consuming to go or even find a class in the city/country.
nocomment8273 2 years ago