Uploaded by whoisAlexGoddard on Apr 24, 2010
http://anxietypanicattacksphobias.com
"Hello, Charles Linden and anyone else who might be watching this.
My name is Marie and I suffer with Panic Attacks. It started probably about a year ago and I only suffered with them for about 6 months because, after about 5 months, I found Charles Linden and was able to cure myself through The Linden Method. My panic - it all started out with such different symptoms and I ended up going to the doctor all the time, trying to figure out what was wrong with me. It started out as a 'lump' feeling in my throat then it just escalated to feelings of my heart's going to give out on me. I would have horrible, horrible heart palpitations and heart racing and shaking and I felt like my heart was going to give out on me. I felt literally - I had a heart problem and I needed to get it fixed or I was going to die - basically was the feeling I was getting.
So I went to the cardiologists and constantly tried to get it figured out, but no doctors had any answers for me, so after a few months of suffering through it, I wasn't able to live my normal life, basically because I constantly felt like my heart was going to give out on me. So I wouldn't leave the house, I wouldn't exercise, because I was too afraid my heart would stop. It just became ridiculous and my husband told me I needed to do something about it.
So I got online and I searched. Instead of searching my symptoms, I searched 'panic attack symptoms' and I found Charles Linden's page. Basically, the first thing that came up was: "You are not dying! Heart palpitations are normal in people that have anxiety". Basically, I purchased the method, followed it, followed the nine pillars, the nine 'rules' that are given in the book and I was able to cure myself of panic attacks. They went form being absolutely horrendous to gone within a matter of a few weeks. Even now, every once in a while, I'll start to get negative thoughts and start to get anxious, but I'm able to stop that in its tracks before I actually have a panic attack.
Charles Linden, I owe you so much. The method, the plan, the programme is priceless for anyone who is suffering from horrendous panic attacks like I was. My panic attacks were quite similar to Charles Linden's - to his panic attacks. I found his story very reliable in that sense.
Thank you again, absolutely priceless. I'd probably still be having panic attacks today had I not ordered your method. God bless you. Thank you. Anyone out there who's watching who suffers from panic attacks, anxiety - this method works - it is worth its weight in gold. It's absolutely worth it. Thank you so much, Thank you."
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- agoraphobia
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@reptile1000 Just think about it as emotions triggered the wrong way, nothing is wrong with you they are just emotions so you have to tel yourself nothing is wrong with you
ArsenBeatz 8 months ago
wat do you actually do to get rid of them?
reptile1000 1 year ago