deficit pulls, box squats, sumo pulls
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7:18
basement framing layoutby HomeRemodelWorkshop145,123 views- 5:34
Erik Sumo - The Real Moustache (Vono Box DJs rmx)by garpi5911,333 views
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Ben's 505 Deficit Pullby romeyjdogg462 views
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Box Squats Bands and Chainsby bighouse7717,484 views
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some deficit pulls and nerd talkby Sanitarium89165121 views
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Deadlift (Assistance) Tutorialby SupremeSportsPT10,424 views
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Dead Lift Technique Instructions with Slow and Stop Motionby roebuckk1,133,178 views
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Box Squats: Calm Before the Stormby ZEvenEsh2,831 views
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Max Misch - PL Meet - 03.27.10by maxbm5,854 views
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V's deadlift training - pulls from a deficitby varven1,316 views
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8 3 09 kata w4wo3 75% clean, jerk, back squat,sumo dl, and 3rd set of kb c&pby WVAxeman169 views
Awesome vidoe, you train hard!
metallicafan53 3 years ago
great sumos, plan to start learning them after I hit this 405 mark.
testtitan 3 years ago