Shoulder dislocation reduction technique ปวดไหล่ ไหล่หลุด
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7:17
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@fhdjskalg yes this worked for me very good way to put shoulder back in.
MrUrturn 1 week ago
drewwells1 (58 seconds ago) Spam Marked as spam Regarding to comment about "How to put a dislocated are back in using the hang method" - You are right, 110% right, I have used this method for the past 15 + years, it always works great and just like you said, with min pain...
drewwells1 1 year ago
is this anterior or posterior ? my guess is the seconds
turgore 1 year ago
How to put it back YOURSELF with MINIMUM pain?
1st: Take several deep breaths and relax to slow your heart and relax your muscle around shoulder
2nd: Find a bench or table or anything that you can lay your chest on.
3rd: Put your dislocated side of your hand pointing down to the ground. Let it hang downward by its own weight.
4th: Keep breathing and relaxing. Your shoulder will get back in a few minutes.
That way you can put back in yourself with less pain and less damage on ligament and bone.
fhdjskalg 1 year ago
wowow my shoulder would dislocated lol
thekissofdeath87 2 years ago