Wrong use of weights and numb hands, avoid carpal tunnel

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Uploaded by on Sep 21, 2009

http://CarpalTunnelMaster.com . Are your hands getting numb when you work out do your hands get numb? Wrong use of weights can cause muscle imbalance in the forearms - which can cause nerve pinching which can cause numbness in the hands and fingers. Learn a better way. Hilma Volk, Licensed Massage Therapist since 1991, Coeur d'Alene, ID http://cdamassage.com

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  • after doing some dips with a chair with the palm of my hand, my fingers started going numb and tingly. It got better over time.

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