How Hypnosis Works - Hypnosis Counseling Center

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Hypnosis helps you leverage your strongest personal asset - your mind - achieve lasting and positive behavioral changes. Once in a relaxed hypnotic state, you will open yourself to affirmative, therapeutic suggestions and begin your own journey toward positive change and personal freedom. Contrary to popular belief, when hypnotized, you are not asleep, and you are not unconscious. You are able to talk, hear, move and think. In hypnosis, you are simply in a deep state of relaxation, similar to what you experience prior to falling asleep - where your mind is more open to positive suggestions for change. You can come out of this relaxed state at any time by simply opening your eyes.

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