7 month - How many calories do we need?

Talking about calorie consumption and give some cool websites that help you figure out what to aim for calorie-wise.

Category:

People & Blogs

Tags:

• food addiction
• emotional eating
• binge eating
• eating disorder
• weight loss
• WLS
• weight loss surgery
• VSG
• gastric sleeve
• vertical sleeve
• before and after
• PCOS
• lapband
• lap band
• rny
• gastric bypass
• roux en y
• bariatric surgery
• fat
• surgery in mexico
• duodenal switch
• DS

[IamKris411]

thanks for the info! is it just me, or is the sound a little wonky? I had to turn it way down... maybe it's just my computer. Hope you had wonderful holidays, and that you're happy and healthy! Happy New Year! :-)

[Kellawanda]

For some reason on some computers its fine, on others it sounds crazy. Trying to fix it...thanks for letting me know.

[halexa28]

Hi Kella is amazing you results, I saw you video od losser skin, I waiting to have approved my surgery. my lost goal is a least 75pounds due I'm petite I just 5feet, and I weight 190, I lost recently 7 pounds, can you please let me know how many pounds you loss, I know every body is different , but I would like to have a idea how loss my skin can be. did you exercise. I have plan to wear dr rey shape like you do during the whoe process when I lossing weight. Thanks you for be honesty to share

[MissJJinVA]

150???????? That is my goal. How exciting to see what that might look like. jan

[mileycyrusfan1to5]

PLEASE WRITE BACK SOME ONE. How Many calories are in 7 pound?? I REALLY WANNA KNOW SO I CAN LOSE IT

[kdoornink]

Thanks for posting. Your looking amazing! I'm averaging about the same, and losing about as fast. I too used to post often, but the low food consumption was not me. Anyway, I feel amazing. Have 20 pounds to goal, but may actually make it 30.

[jerene2]

Thank you for sharing this. I just did this and made your video a favorite. I have been going slow averaging less than a pound a week but over 2 years it's added up. I will get to goal soon, may already be there and have set a new goal of 145 (another 15 lb. loss) very doable even at my slow pace.

[AmySDMOM]

I eat 1000 to 1100 calories. I am 9 months out. I work out 30 minutes a day.

[marolkisan]

Good Info. I did my VSG w/Kaiser which means my bariatric surgeon will follow me the rest of my life, and I am also required to meet w/my nut every other month for a year. They both will monitor, along w/me, what I'm eating and caloric intake to make sure I'm not at a malnutritive deficit as I go along. The nut says this is often a concern as people are afraid to eat and gain back. Understandable given what many obese people have gone through to get to the other side -- they want to stay :)

[samsrib]

very informative video. I have never really studied this out much. I see that I need to. Thanks so much for the links. I do have a hard time hearing you, its a little fritzy.

[hellokitty7696]

thanks for the info on the websites. :)

[kelshaleanne]

There is a Google Chrome commerical that plays on Hulu, that REALLY looks like it has a video clip of you on it...? :)