Indo-Row...Hollywood's Hottest New Workout!

In Style, New York Times, CNN and Extra have all praised Josh Crosby's Indo-Row as a transformative cardio fitness and strength workout. From Hollywood stars such Estella Warren and Tate Donovan, to elite athletes, to everyday people, Indo-Row is the most talked about exercise to hit clubs in years. The team atmosphere and energy of this program is unlike anything else! Burns more calories than spinning, yoga, dance or swimming. Take a look and get Indo-Row at your club!

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[spitboi7]

ergs are great for workouts but this makes it seem like its easy to go through an hour. thats true but it depends on how hard you are going, if you are testing it is far from easy and for me i hate using an erg...rowing on the water is so much more fun and enjoyable. i dont know if the people who go to indorow know how intense of a sport rowing is and how much of a commitment rowers actually make. i know its just a workout for them but its weird when i hear them say its easy and goes by fast.

[IndoRow]

Come to a class... we will put you in the Pain Cave! These men and women row harder than some of my past teammates.

[WeloveIndoRow]

Awesome workout! My friends and I have been rowing with the Indo-Row team for over a year now. There are some serious benefits to rowing. We have ALL noticed increased cardiovascular fitness and muscle strength. Many of the coaches are former collegiate rowers and they are very helpful and motivational. We started out as novices and we are proof that anyone can do this and love it.

[taptrevor]

Indo-Row is a FANTASTIC and FUN way to exercise. It is low impact but works the whole body each and every stroke. Indo-Row has helped me maintain my college weight... 11 years after graduation. Give it a try. You will be happy you did.

[Airman749]

Great job Josh!!!!! Good luck in bringing rowing to the masses!!!

I'm trying my hand at it as well. It's a tough sell though, as most people have a distorted perception of what rowing is all about. Maybe we'll get there one day. Jerry Molnar

[kartikbalar]

ERG-- the ultimate torturing machine if you're do it in a highschool or college team

[gagagretch]

Every time I do this workout I walk out of the class on an incredible high- amazing endorphin rush, fantastic instructor, and totally new experience. Love it!!

[apgremus]

Rowing machine workouts are terrific. Way to go, Josh, on making them accessible to many people.

[richarcjo]

I know Josh will be successful....in YOUR state! Look for this to take off as the best all-around exercise for ALL ages!!! ASK your club or husband or daddy to get you one. I did!

[jadynatienne]

Fabulous video and I have purchased a machine and everything in the video is so true. GREAT WORK-OUT thanks to Josh Crosby and his initial response to my emails taking the time to assist me in the purchase of a machine, as we live in a somewhat rural area and unable to get to a club. He took time to guide me through the process and I LUV the rowing machine. The benefits have been terrific including weight loss.

[new2rowing]

This is the best workout I have ever done, and I have been working out for a long time. Even if another activity is your passion, you'll find this workout can improve your endurance. And while Indo-Row does help tone your buns, check out the arms on everyone on that video! This workout rocks.

[sartui]

This is the best workout I have done! Josh is outstanding and makes it fun!