Recovery to Catch 2: Body & Blade Preparation

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Uploaded by on Sep 27, 2010

Cut through the water like an Olympic rower. Charlotte Hollings shows you how with expert instruction on recovery to catch, including body and blade preparation, as well as a simple drill you can use to hone your technique.

Charlotte is a U.S. National Team gold medalist and the co-owner and rowing coach at Calm Waters Rowing, a rowing camp for beginning and experienced rowers alike.

This video is part of the "Introduction to Rowing Technique" series produced by Calm Waters Rowing on their private lake in Lancaster, Virginia.

www.calmwatersrowing.com

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  • @danewnoot Ok thankyou !

  • @charliebfmv slow them down... usually though getting your hands away faster gives you more time to ease up the slide, so maybe try a lower rating?

  • I often find I push my hands away fast and I rush the recovery ? Any tips ?

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