Substance Abuse Prevention by Addressing Your Depression

Substance Abuse and Addiction can be a response to Depression. By gaining a deeper understanding of Depression through the use of Mindfulness, your ability to deal with substance abuse will be improved. Don't let your Depression drive you to abuse substances such as drugs and alcohol. To learn more about Mindfulness and ways to prevent substance abuse visit http://www.mysoberlife.com. The site provides recovery blogging. You can write about Addiction Problems or just share your experiences with a supportive community of people in recovery. For people in recovery from alcohol and drug addiction depression can be very destructive to recovery. It is important to be conscious of your feelings of depression and how they relate to the use of alcohol and drugs.

Want to learn more about Dr. Richard Fields? Visit him on http://docfields.mysoberlife.com

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[ChosonNinja]

Sorry about the mispelling, my finger just types to fast and I never check and its a bad habbit. I meant "THANK YOU SO MUCH"!

[humblechosonninja]

Thnak you so much. This was very very informative! God bless you Dr.fields.

With respect *Bow*

5 stars.

[kinkeezie]

At this point I will try pretty much anything...But some of this stuff is just hard for me to take seriously...Winnie the Pooh? Gnomes and Eor? Using detailed acronyms to describe stages in recovery. Deep breaths. It could work

[AFFIRMATIONS1]

Thanks so much

[duceduce55]

thanks for sharing

[333spanker]

Very interesting video.

[Cardozo99]

!GUYS ONLY! looking to chat just got new laptop K

[forevanesce]

i wish i had support from my family but they don't really care because they don't take me seriously. but, i've decided a long time ago that i can't depend on anyone except myself. if i'm strong enough to beat this own my own then it proves how strong i really am and i'll feel a great sense of accomplishment. :)

[forevanesce]

thank you so much for this, it's very informative. personally, i've noticed that when i distract my mind, even if it means washing dishes, it helps tremendously. some days are more difficult than others because as much as i want to leave my room this depression weighs on my feet like steel.

[TheOverfiendDj]

Excellent advice,i normaly do lsd when im feeling depressed i just found it the natural way to make myself feel good.The hardest part is getting the motivation to do somthing esspecialy if your lonely.

[NotLikeChicken]

Very nice. A few good acronym tools to actually help realize what drives this sort of behavior. I gotta say though, I had a chuckle when you said LSD is the best way to treat depression. Thank You.