How to Bench Press by BuffMother

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Uploaded by on Sep 4, 2009

How to Bench Press by BuffMother, Michelle Berger. Michelle brings you through proper form, key tips, several workout sets of Bench press.

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Howto & Style

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Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • nice boobs baby!

  • How can i learn what to do when shes in the picture.

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All Comments (25)

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  • hmmm, you have a very big, nice and well developed pecs.

  • @Greeneyeddevl hahahahaha!!!!!

  • wow. your pretty strong

  • DO U NEED A SPOTTER LOVE ??.

  • I dropped my drink at 0:01

  • its wrong lol

  • what brand of bench is that? Anyone know?

  • MILF...undoubtedly.

  • i think ive benching the wrong way lol thank you very much XD

  • good video! it really does explain the correct way to do it. ass down and back with a lil normal arch but not completley flat or arched like a bridge. awsome! two thumbs up!

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