Noah Bryant - Bench Press 560lbs June 12, 2009
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@czoraa21 I agree!!
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@EliteLifts Bench Press equals or defines the ability to "bench press" NOT BOUNCE PRESS a barbel.
You may find it instructive to review the literature on bench pressing
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@EliteLifts never said i could but that bar went like a quarter inch into his chest......looks dangerous to me
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There was barely any bounce.
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@AWKW4RDturtle If he was a bench shirt, his arms would look like wings when he was going to sit down and when he got it, do you know how hard it is to move one's arms around while using a bench shirt?
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that bounce was crazy dude, so how is your sternum surgery going?
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cant u fuck ur back up when u move ur hips up?
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He was wearing a shirt...
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The bounce is important , hes a thrower concentric movement isn't important... hes just focusing on exploding on the weight. if he did a concentric motion he'd loose power development.
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The way it should be done.
Heavy Metal in the background....check
Smelly Basement......check
Raw, no shirt.....check
LOUD ASS GRUNT.....CHECK FUCKIN PLUS!
BusterBallz68 2 years ago 17
@czoraa21 can you bounce 560 and bench it? if you can post a video
EliteLifts 9 months ago 2