Goblet Reverse Lunges from Deficit
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Uploaded by bruno082985 on Dec 5, 2010
Goblet Reverse Lunges from Deficit 120x12. This is a great unilateral exercise to build lower body strength and flexibilty as well as core strength.
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watch out for ur knees, the pressure is on them.
diamonddonut 3 weeks ago
loving the beard
xl507 1 year ago
nice
coachboo200400 1 year ago