The Biggest Loser: Cardio Max
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All Comments (50)
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I do this workout a lot and it's very good.. I have lost 16 lbs so far in just a little over a month, I don't do it everyday but this workout with a good healthy diet does the trick for sure.. I also walk and climb when I can..
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@soontobesize12 well of course not they're the biggest loser contestants. they WILL be skinny sticks soon though!
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I love how they are actually real people and trying to learn the steps. Instead of like workouts taht already know what to do next.
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you have to start from the beginning and do warm ups. whoever dl this is an idiot
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My legs are falling off looking at this
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this guy says "abs are strong" 12 times in the warmout and the level 1 cardio workout...i have done level 1 followed by level 2, 15 times now and it's a pretty good workout..along with low carb diet and i do see a little difference now..
you will sweat alot doing this to
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I'm thinking about buying some of The Biggest Loser workouts. I have seen where people comment about Taebo. I have been doing Taebo off and on, since 1999. Trust me, Taebo is no joke. I have only seen the clip to the workout. From what I can see, I wouldn't say that The Biggest Loser Cardio Max have Taebo beat, because it doesn't. I will check into The Biggest Loser Cardio Max. I hope it's not a short workout.
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I recommend this, I couldn't walk down my stairs after doing Level 1 twice.
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yea just what i was looking for in a exercise video lol
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so If i do this video with the 30 day shred will i loose at least 30 pounds in 3 or 4 months???
I love how the people in the background are not skinny sticks lol
soontobesize12 2 years ago 48
haha we had to do this workout at school.. not fun very hard :)
dibbdibb78 3 years ago 7