The Biggest Loser: Cardio Max

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Uploaded by on Sep 22, 2008

Segments from the "The Biggest Loser: Cardio Max" workout video: Led by The Biggest Loser trainers, it's a varied medley of calorie-blasting aerobic exercises. The programmable DVD lets you play any segment in any order or you can choose one of the three progressively more challenging premixes (e.g. a 30-minute Level 1 program or a 50-minute level 3 workout). Bob Harper's bootcamp segmen... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7939

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Top Comments

  • I love how the people in the background are not skinny sticks lol

  • haha we had to do this workout at school.. not fun very hard :)

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  • I do this workout a lot and it's very good.. I have lost 16 lbs so far in just a little over a month, I don't do it everyday but this workout with a good healthy diet does the trick for sure.. I also walk and climb when I can..

  • @soontobesize12 well of course not they're the biggest loser contestants. they WILL be skinny sticks soon though!

  • I love how they are actually real people and trying to learn the steps. Instead of like workouts taht already know what to do next.

  • you have to start from the beginning and do warm ups. whoever dl this is an idiot

  • My legs are falling off looking at this

  • this guy says "abs are strong" 12 times in the warmout and the level 1 cardio workout...i have done level 1 followed by level 2, 15 times now and it's a pretty good workout..along with low carb diet and i do see a little difference now..

    you will sweat alot doing this to

  • I'm thinking about buying some of The Biggest Loser workouts. I have seen where people comment about Taebo. I have been doing Taebo off and on, since 1999. Trust me, Taebo is no joke. I have only seen the clip to the workout. From what I can see, I wouldn't say that The Biggest Loser Cardio Max have Taebo beat, because it doesn't. I will check into The Biggest Loser Cardio Max. I hope it's not a short workout.

  • I recommend this, I couldn't walk down my stairs after doing Level 1 twice.

  • @soontobesize12

    yea just what i was looking for in a exercise video lol

  • so If i do this video with the 30 day shred will i loose at least 30 pounds in 3 or 4 months???

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