The Truth About Building Muscles
Top Comments
All Comments (207)
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well you cant deny it.. he looks good.
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steroid.....
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Months my ass
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Oh you're natural??? Really??? You look so full of Deca, Test, and Dbol it's not even funny. You are a snake oil salesman.
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125 lbs to at least 200 lbs in a few months without steroids lol god you call yourself ripped, sexy....by the way, ur muscles aren't proportion
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love how you say months it would take more then jsut months to gain that amount of muscle
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The man
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The Recipe:
-Eat hot, spicy hungarian Goulash
-Grab a Sandbag or Kettlebells
YYEAAHH!!
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I do muay thai and the bigger you are the slower you are... the best thing is to have the most possible amount of strenght by keeping the muscle as small as possible...
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Guys this is very possible in a short period such as 6 months to 1 year. I used to weigh 330 pound (150kg) with 42% body-fat 191 pounds (87kg) LBM, 1 year ago, In a span of 12 months I currently weigh 324 pounds (147kg) with 23% body-fat. that's 249 pound (113kg) LBM. THATS 57pounds (26kg) muscle gain (was told this much muscle gain wasn't possible in 1 year) currently I'm in my stripping phase. Good Training, Good Muscle Diet, Rest & the right exercise. U will be shredded & bulked in no time.
"Break the wrist, walk away." Hahaha.
soapage 2 years ago 17
steroids are shit, natural bodybuilding is the only true way to muscle gain
Ezoxx 3 years ago 10