How to Jump Rope with a Speed Rope Advanced with JNL
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Uploader Comments (TheJenniferNicoleLee)
All Comments (20)
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@TheJenniferNicoleLee whats the difference between weight rope, speed rope and jump rope?
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i have flat feet :(
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should my legs b killing me if i just started
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hi, great vidz...
im just wondering what is the best way to reduce/eliminate shin splints resulting skipping?
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i like the way u jump
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@TheJenniferNicoleLee you are a superb teacher!! thank you for making this so simple. From an amateur boxer!
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@TheJenniferNicoleLee Buddy is a god at jump rope. Any tips on how to do the cross over? I can do the Alis, the kick backs, and a shuffle where it looks almost as if i'm dancing, however i can't seem to get the cross over thing. I have fairly quick feet to be a big man, i'm 22, 5'9 245lbs, i workout lifting weights and whatnot.
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great jump rope video.. def an under rated cardio work out and a blast..your video is awesome..
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thanks!
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u dont have to say muhammad just ali haha
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what kind of jump rope you have?
coNsPirAcy083 3 years ago
Hi there! Its a Buddy Lee Speed Rope. the best!
Believe,
JNL
TheJenniferNicoleLee 2 years ago
Where do you get the yellow gloves and also which brand of shoes for the ankle hi-tops you recommend - I have a bad ankle from multiple falling and turning my ankle.
kc2367 3 years ago
Any hi top will do, I like Everlast for women!
JNL
TheJenniferNicoleLee 3 years ago