Most Important Fitness Training Concept?

http://www.fitterufitness.com - learn the most important fitness training concept from the mistake that one of our soccer players made with this training program.

Category:

Howto & Style

Tags:

• fitness
• training
• workout
• working
• out
• soccer
• yuri
• elkaim
• strength
• weights
• sport
• specific

[rammsteinslyme]

that exercise would be good if your playing footsies with someone

[levelu7]

I'm going to be going to be starting my Athletic Training degree this year. I learned a bit from this video. Thanks.

[zenrunner5000]

that was perfect, I'm a trainer myself and i couldn't have said it better

[Zanjistic]

I find your videos exceptionally informative and beneficial but missed one element in this video. You definitely enforce the point of using the specific motion that one wishes to improve upon in one's training, and you give an example of what not to do, but you don't give an example of what to do in addition to movement specific training. The question then becomes "how can we strengthen other areas that will relate to a given exercise or movement that will enhance our performance?" (1:37-1:45)

[Timexization]

I love your stuff Yuri i would have u as my trainer

[SOCRATES012]

I dont want to offend you Yuri, since you make informative videos, but you dont sound like the kind of trainer i would like to work with. You come across a little arrogant when you laugh at others...

[john51880]

Great point!

[pookiroo]

how do you build a big butt? like as curvy butt as opposed to a flat butt...

[bentsi83]

Thanks man!

[ward148]

You just opened my eyes to several things in my training... Great info my friend